Learn how to make a low fat version of Paneer while still keeping all the good stuff like protein, calcium, magnesium and the taste!
Paneer is a traditional South Asian fresh cheese. This non-aged, non-melting soft cheese is often used in curries but can be eaten as a snack, on a salad or in a sandwich. It serves to be an easy way to add protein to your diet which makes it very popular with vegetarians.
Paneer has a similar consistency to cottage cheese. It is readily available in stores, however, the store bought versions are high in fat and additives. It’s a relatively easy cheese to make and can be made with a lower fat milk. This lowers the fat content of the cheese while keeping all the good stuff like protein, calcium and magnesium.
If you make this recipe, let me know how it turns out in the comments below or tag me on Instagram with your food pictures!
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